PUSH-UP CHALLENGES

Four push-up challenges. Your pace. One adventure.

A push-up challenge gives your set a finish line. In REP RUSH you choose 5, 8, 12 or 20 reps before your run, then use each push-up to dodge obstacles and collect rewards.

A REP RUSH push-up challenge: the hero is about to duck under a barrel on the Lantern Festival bridge
Explore REP RUSH

Push-up challenges on iPhone

Pick your push-up challenge in REP RUSH: 5, 8, 12 or 20 reps per game, for beginners and regulars alike. Every push-up moves your hero on iPhone.

01

5 push-ups: a quick run

The smallest goal is a way to learn the controls or play a brief round. Set up your iPhone, calibrate the high and low positions, and finish after five complete cycles. Every lowering and rising action still matters on screen.

02

8 or 12 push-ups: choose your set

These targets offer two other run lengths with the same rule: lower to duck beneath the barrel, rise to collect coins. Pick what suits your interest and current ability. You are never required to move up to the next target.

03

20 push-ups: a longer goal

Select this challenge if twenty reps suit you. The counter follows complete high, low, high cycles while the hero moves through the world. Pause or stop if needed; finishing a game is never more important than your comfort.

04

A push-up challenge for beginners

No need to aim for 100 push-ups: the first challenge has five. If you’re just starting, begin with 5 or 8 and move up only when the set feels easy. The REP RUSH program raises your challenge week after week, and you can always pick a lower target.

05

See what your run earned

The result summarises your reps and rewards: one trophy per push-up, two more for a finished challenge, plus XP and coins. Trophies raise your rank from Bronze to Challenger; they are game elements, not a measurement of strength or muscle gain.

06

Take on your city every week

Your push-ups also count on the leaderboard: city, country and world, on your trophies or on the week’s points, which reset every Monday. A simple way to turn a solo push-up challenge into a challenge with friends.

07

Camera tracking for play

After calibration, the front camera estimates movement on the device. REP RUSH does not record or send camera images. Read the how-to guide for phone placement and how a rep is counted.

THE CHALLENGE IN PICTURES

Pick a set. See what it changes.

The game illustrates each passage and shows your result when the session ends.

The hero doing a push-up in front of his phone during a challenge
01

Each rep counts towards the passage.

The hero celebrating beside an open chest of in-game rewards
02

Finish with a session result and an in-game reward.